(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

WHY?: STRENGTH TRAINING

When:
January 25, 2023 @ 1:00 pm – 2:00 pm
2023-01-25T13:00:00-06:00
2023-01-25T14:00:00-06:00
Where:
VINE Adult Community Center
421 E Hickory St.
Cost:
Free for VINE members, $5 for non-members
Contact:
VINE Adult Community Center
15073871666

WHY?: STRENGTH TRAINING

  • Wednesday, Jan. 25
  • 1 – 2 pm
  • John Ellingworth, PT OFC

Strength training is an essential part of physical activity with numerous benefits. John will talk about why it is important, and how to perform exercises safely and effectively.

Register online here>