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When:
August 23, 2024 @ 1:00 pm – 2:00 pm
2024-08-23T13:00:00-05:00
2024-08-23T14:00:00-05:00
Where:
VINE Adult Community Center
421 E. Hickory St.
421 E. Hickory St.
Cost:
Free for members; $5 for non-members
Contact:
TIMELESS WELLNESS: PAIN FREE MOVEMENT & EXERCISE
• Friday, August 23
1 – 2 pm
Jen Wunderlich, MS, ACSM-EP,
VINE Health & Fitness Center
Manager
Learn techniques to improve flexibility, strength and overall well-being, while focusing on minimizing pain and enhancing your quality of life. This class will provide strategies to help you move more comfortably and confidently.