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When:
October 1, 2024 @ 8:00 am – 9:00 am
2024-10-01T08:00:00-05:00
2024-10-01T09:00:00-05:00
Where:
VINE Adult Community Center
421 E. Hickory
421 E. Hickory
Cost:
Free for Premium Members, $5 for Basic, $7 for Social, $10 for non-members
Contact:
SERENE SILENT MEDITATION Begins
• Tuesdays, Oct. 1 – 29
8 – 8:30 am
• Wednesdays, Oct. 2 – 30
10 – 10:30 am
Looking for a moment of peace and clarity in your day? Join the Serene Silent Meditation class and experience the benefits of meditating in a calm, supportive environment. Unlike guided
meditation, where an instructor leads the practice, silent meditation allows you to explore the inner workings of your mind independently. It’s a great opportunity to deepen your practice and learn how to apply mindfulness techniques on your own. Whether you’re new to meditation or looking to expand your skills, this class offers the perfect space to center yourself and find stillness.