(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

PEACEFUL MOVEMENT FOR GRIEF RELIEF

When:
January 3, 2023 @ 1:00 pm – 1:45 pm
2023-01-03T13:00:00-06:00
2023-01-03T13:45:00-06:00
Where:
VINE Adult Community Center
421 E Hickory St.
Cost:
Free
Contact:
VINE Adult Community Center
15073871666

PEACEFUL MOVEMENT FOR GRIEF RELIEF
• Tuesdays, Dec. 6 – Jan. 10
1 – 1:45 pm

Free & open to the public

Grief, an intense deep sorrow that is often overwhelming, emotional and long lasting, is usually experienced after a loss of some kind. This course is designed to help you release some
of your grief through breathing and movement exercises. The exercises will be done from a chair and are suitable for anyone experiencing any type of loss (loss of a loved one, loss of health, loss of innocence due to trauma, loss associated with caregiving, etc.). This is not a support group, but is facilitated by Instructor, Nancy Cole.
Call (507) 387-1666 to register for one or all sessions.