(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

MOVEMENT AS MEDICINE

When:
January 6, 2023 @ 2:00 pm – 3:00 pm
2023-01-06T14:00:00-06:00
2023-01-06T15:00:00-06:00
Where:
VINE Adult Community Center
421 E Hickory St.
Cost:
Free for VINE members, $5 for non-members
Contact:
VINE Adult Community Center
15073871666

MOVEMENT AS MEDICINE

  • Friday, Jan. 6
  • 2 – 3 pm
  • Nicole Young PT, Director of Rehab Ecumen Home Care

 

Strength and balance activities done at least 3 times per week can reduce your risk of falling and routine exercise can help you stay healthy and independent. Learn from a therapist how to build routine exercise programs into your daily routine.

Register online here>