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When:
September 7, 2023 @ 1:00 pm – 2:00 pm
2023-09-07T13:00:00-05:00
2023-09-07T14:00:00-05:00
Where:
VINE Adult Community Center
421 E Hickory St.
421 E Hickory St.
Cost:
Free for VINE Members and $5 for non-members
Contact:
LOW BACK PAIN & THE PELVIC FLOOR
Thursday, Sept. 7
1 – 2 pm
Janelle Harding, ActivePT Physical Therapist
The pelvic floor muscles act as part of the team that stabilize and support your spine and pelvis. If one team member isn’t pulling their weight, it can contribute to low back pain. Learn more about the pelvic floor muscles, how they might be contributing to your low back pain and what to do to fix this issue.