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Open swim times.  Registration not required.

Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.

Level 1 Gentle movement including walking, stretching and balance activities.  May include noodles

Lap Swim.  Registration is required.

Open Swim.  Registration is not required.

Open Swim.  Registration is not required.

Lap Swim.  Registration is required.

Open Swim.  Registration is not required.

Warm water exercise is an effective and gentle activity for improving one’s health. No swimming experience needed.

Level 1: Gentle movement including walking, stretching, and balance activities. May include use of noodles, kickboards, and weights.

Aqua Yoga is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.

May include deep water exercise and more rigorous movement.  Weights, kickboards, noodles and water belts are used.