• Wednesday, May 22
• 11 am – 12 pm
• Joe Whitehawk, Dakota Elder in Residence with the President’s Council on Indigenous Relations at Gustavus Adolphus College
Join us as we continue our series into the overlooked history of land theft, forced exile and cultural suppression in Mankato and surrounding areas of its Indigenous people. Through the wisdom of Joe, we’ll hear silenced narratives and foster understanding as he focuses on the traditions, language and customs of the Dakota people.
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• Thursday, May 23
• 11 am – 12 pm
• Samantha Wendt, Empowered by Nature Wellness Center
Explore holistic health practices tailored for those aged 50+ with a certified master herbalist. Samantha offers a beginner’s guide to embracing a holistic lifestyle, with a focus on the transformative power of simple activities like walking. Learn practical tips and insights to enhance your well-being and vitality.
• Tuesday, May 28
• 3 – 4 pm
• Allen Eskens, Author
Known for his bestselling novels including “The Life We Bury,” “The Guise of Another” and his latest, “Saving Emma,” Allen holds degrees in journalism and law from the University of MN and Hamline. Later he pursued an M.F.A. program at MSU-Mankato and refined his skills at the Loft Literary Center and the Iowa Summer Writer’s Festival. Raised in central Missouri, he now resides in greater Minnesota after retiring from a 25-year career in criminal law. Join Allen as he discusses his writing process and upcoming projects and signs books.
• Thursday, May 30
• 11:30 am – 12:30 pm
• Mary Lou Kudela, Molly Reinemann & the MN Valley Sweet Adelines Quartet
The local chapter of Sweet Adelines are proud members of an international non-profit organization with thousands of members worldwide who focus on a cappella singing and musical education.
Learn about the benefits of singing for our minds and bodies. Hear their journey finding harmony through barbershop singing. There will be a special performance by one of Sweet Adeline’s small groups, followed by a lively sing-along.
• Friday, May 31
• 1 – 2 pm
• Jen Wunderlich, MS, ACSM-EP
An educational class designed to help individuals manage arthritis symptoms through safe and effective exercise. Participants will learn practical strategies and techniques to improve joint flexibility, reduce pain and stiffness, and enhance overall quality of life.
E-BIKES: RIDE INTO THE FUTURE
• Monday, June 3
• 1 – 2 pm
• Charley Serrill, Nicollet Bike Shop
Learn about Minnesota’s e-Bike Rebate, designed to make e-bike ownership more accessible and affordable. Beginning June 5, MN residents can apply for rebates on a first-come, first-served basis, with limited availability. Learn about the benefits e-bikes offer including reducing carbon emissions and congestion. There will be e-bikes available to test drive as well.
PERMANENT MULCH GARDENING & LAWNS TO LEGUMES
• Tuesday, June 4
• 10 – 11 am
• Theresa Zeman, Garden Enthusiast
Discover the secrets to healthier plants and soil with less effort. Join us for an introduction to no-till, permanent mulch gardening and unlock the keys to sustainable growth. Plus, learn about the exciting Lawns to Legumes grant program and how you can attract more pollinators to your yard.
WILDFLOWER TCM: ACUPUNCTURE & TRADITIONAL CHINESE MEDICINE
• Thursday, June 6
• 11 am – 12 pm
• Ashley Blaine, Licensed Acupuncturist, Owner of Wildflower TCM; Master of Traditional Chinese Medicine
Learn about acupuncture, Traditional Chinese Medicine and how it could help you. Ashley will share her experience in using acupuncture to address a wide range of health concerns. The insertion of needles at selected points is thought to stimulate the body’s natural ability to heal, reduce pain and alleviate various conditions. Ashley will also
share what an office visit looks like and what to expect during a treatment with an acupuncturist.
CHANGES IN TRESSES: HOW HAIR GETS OLDER
• Friday, June 7
• 11 am – 12 pm
• Cherre Metcalf, Master Stylist, Salon Manager at Indulge Salon
Starting as a stylist, Cherre, has evolved into a mentor for professionals in the beauty industry. Her expertise lies in her understanding of the science behind
styling. Cherre will share her insights into how hair ages and the reasons behind changes in hair and scalp health. She will offer advice on preventing hair loss, styling textured hair and exploring color options.
ART, MAGIC & LAUGHTER
• Monday, June 10
• 11 am – 12 pm
• Michael Callahan, Artist, Magician & Comedian
Michael is a local multi-faceted entertainer who juggles many talents. Discover the process behind his comedic routines, mesmerizing magic acts and stunning artistic creations. Learn about his journey to developing his unique performances and how he is using his new performance space.