(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
421 East Hickory Street, Mankato, MN 56001
• Tuesday, Jan. 21
• 12 – 1 pm
• Alejandro Nakpil, Drive Electric Minnesota
Learn about the latest in electric vehicle technology, charging infrastructure, market trends and the benefits of going electric. This presentation will also cover state and federal policies shaping the EV landscape. Discover how electric vehicles are driving the future.
Cardiac Rehab Group
Tuesday, 1:30 – 2:30 pm
Tour VINE and meet other cardiac rehab participants and trained staff to support your continual effort to stay heart healthy. Offered the 3rd Tuesday of every month. Free and open to the public.
• Thursday, Jan. 23
• 11 am – 12 pm
• Nancy Devine, Thrifty Fashion
Enthusiast
Do you have a closet full of clothes but still feel like you have nothing to wear? It might be time to rethink how to style your existing wardrobe.
Nancy will show you creative ways to mix and match what you already own to create fresh outfits. Nancy will share tips for reimagining your wardrobe as well as examples of outfits put together from her own closet.
• Friday, Jan. 24
• 11 am – 12 pm
• John Christian & Jared Koch, Blethen Berens Attorneys
Navigating estate planning can be tricky, especially when dealing within-laws, step-children and exes. Join experienced attorneys for an insightful presentation on managing these complex family relationships while ensuring your wishes are honored. Hear how to create a clear, fair plan to minimize conflict and confusion in these unique family circumstances.
• Friday, Jan. 24
• 1 – 2 pm
• Jen Wunderlich, MS, Exercise
Physiologist
In this class, we’ll explore the science behind strength training, its practical applications and how it can be tailored to meet individual
goals. Understand how it fits into your VINE schedule. Perfect for those curious about adding strength training or looking to get the biggest bang from their workouts!
1/4: Chair Yoga
1/11: PiYo
1/18: Stretch & Flex
1/25: Chair Yoga
9:30 – 10:15 am: Rotating class
1/4: Aqua Zumba
1/11: Aqua 2
1/18: Aqua Yoga
1/25: Aqua Kickboxing
WALK WITH EASE
• Mondays, Wednesdays & Fridays
Jan. 27 – March 7
11:30 am – 12:30 pm
Want to reduce pain, improve your health and be more active? Join Walk with Ease, a free program from the Arthritis
Foundation proven to reduce pain while improving your overall health. This 6-week walking program provides education, motivation and tips to safely make walking part of your everyday life.
Bonus Open Swims available on Tuesday, Jan. 7 & 28 from 8 am – 12 pm
DIABETES PREVENTION PROGRAM INFORMATION SESSIONS
Tuesdays, Jan. 14 or 28
3 – 4 pm
Learn about VINE’s Diabetes Prevention Program and ask questions. Call Jen to determine your eligibility and sign up for one of the info sessions at (507) 386- 5588. The information sessions are free and open to the public.
DIABETES PREVENTION PROGRAM (DPP)
Tuesdays, starting Feb. 4
3 – 4 pm
A free, proactive approach to empowering individuals to make healthier lifestyle choices to reduce the risk of developing Type 2 diabetes with group support. Attend an info session on January 14 or 28 at 3 pm to learn more and ask questions.
