Saturday
9:30 – 10:15 am: Rotating class
4/1: Aqua Zumba®
MASSAGE MONDAYS
The 1st Monday of every month, Julie Teslow offers 10-minute chair massages to Premium members on a walk-in basis.
• Monday, April 3
10:15 am – 12:15 pm
WALK WITH EASE
Want to reduce pain, improve your health and be more active? Join Walk with Ease, a free program from the Arthritis Foundation proven to reduce pain while improving your overall health. This 6-week walking program provides health education, motivation and tips to safely make walking a part of your everyday life.
Free and open to the public.
VIRTUAL GLOBAL VOYAGERS: JOURNEY TO MEXICO & CENTRAL AMERICA
• Tuesday, April 4
• 10 – 11 am
• Virtual event at VINE with Penn Museum
Explore the Penn Museum galleries on this digital journey through Mexico and Central America at VINE. Visit some of the amazing societies that filled this area before European contact. Decode complex Mayan glyphs and see rare statues from the ancient city of Teotihuacan.
AUTHOR TALK: RACHEL HANEL
• Tuesday, April 4
• 12 – 1 pm
• Rachel Hanel, local author
Hanel is the author of more than 20 nonfiction books for children and two nonfiction books for adults. Hanel’s most recent book, Not the Camilla We Knew follows a small-town Minnesota pastor’s daughter who took a radical turn to join the notorious Symbionese Liberation Army.
CAREGIVER SUPPORT GROUPS
All of VINE’s services, including these caregiver support groups and individual coaching sessions are open to people of any ethnicity, race, gender or sexual orientation. Without support, caregiving can be difficult and isolating. Gain insight and encouragement from others.
Registration is required.
First Tuesday of the month
• April 4, 2:30 – 4 pm
St. Teresa Catholic Church, Mapleton
Call (507) 386-5583 to register.
COMMUNITY & CONNECTION: CULTIVATING THE NEXT GENERATION
• Wednesday, April 5
• 12 – 1 pm
• Candice Deal-Bartell, Founding Director & Anissa Sandland, Cultivate Mankato
Building strong community ties enables children and families to feel a sense of belonging and connection with their neighbors. Establishing a sense of connection early provides the building blocks of a healthy community. Learn how you can help influence the next generation.
GETTING TO THE MEAT OF IT
• Friday, April 7
• 11 am – 12 pm
• Jasmine Perrine, Omega-3 Family Farm
Omega-3 Family Farm is a local farm that sells meat high in Omega-3 with a specially patented feed. Learn how this meat is good for your heart, brain and gut. Join in some fun games and sample their meat.
RESTORATIVE YOGA
• Fridays, April 7 & 21
1 – 2:30 pm
Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds. Poses are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release.
Class size is limited. Registration is required. Pick up personal props list at front desk.
Saturday
9:30 – 10:15 am: Rotating class
4/8: Aqua Kickboxing: This high intensity workout challenges body and mind and offers maximum resistance with minimum impact for a total body workout.