(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

Calendar

Jun
17
Mon
Open Swim
Jun 17 @ 6:00 am – 9:30 am

Open swim times.  Registration not required.

Combo Fit @ VINE Adult Community Center
Jun 17 @ 10:15 am – 11:15 am

Combo Fit offers a focused combination of strength, cardiovascular and flexibility exercises – lots of movement and a good sweat. Level 3

Jun
18
Tue
DEMENTIA FRIENDLY FITNESS @ VINE Adult Community Center
Jun 18 @ 11:30 am – 12:15 pm

DEMENTIA FRIENDLY FITNESS

Tuesdays & Fridays
11:30 am – 12:15 pm
Free & open to the public

Caring for someone with dementia can be a challenge for both to stay active. Research shows that physical exercise helps caregivers and those diagnosed with dementia sleep better, decreases stress, provides social opportunities and improves mood. Exercise may also slow mental decline and improve self-cares ability. This exercise class for those with cognitive impairment and their caregiver focuses on strength building, flexibility and endurance. Exercises can be done from a chair or standing and modified for all abilities.

Call Jen to register at (507) 386-5588.

Jun
19
Wed
Open Swim
Jun 19 @ 6:00 am – 9:30 am

Open swim times.  Registration not required.

Combo Fit @ VINE Adult Community Center
Jun 19 @ 10:15 am – 11:15 am

Combo Fit offers a focused combination of strength, cardiovascular and flexibility exercises – lots of movement and a good sweat. Level 3

Ping Pong @ VINE Adult Community Center
Jun 19 @ 11:30 am – 1:30 pm

Ping Pong open play in the Gathering Room on Wednesdays and Fridays from 11:30 am – 1:30 pm.

OPEN SWIM @ VINE Adult Community Center
Jun 19 @ 5:00 pm – 6:30 pm
Jun
21
Fri
Open Swim
Jun 21 @ 6:00 am – 9:30 am

Open swim times.  Registration not required.

Move it More
Jun 21 @ 8:15 am – 9:15 am

This class is designed for people who want improved physical fitness with a variety of exercises; suitable for people with little or no difficulty with balance and walking.

Chair Yoga @ VINE Adult Community Center
Jun 21 @ 9:00 am – 9:45 am

Chair yoga offers the benefits of yoga while seated or next to a chair. Chair-based classes geared toward all fitness levels. Registration is encouraged.