Level 2 may include jogging, jumping, twisting and constant movement. Weights, kickboards and noodles are often incorporated
Zumba is designed with active older adults in mind: gentle on the body and easy-to-follow dance moves. If you enjoy listening to fun music while you dance, then ditch your workout and join the party!
ART QUEST STUDIO
Tuesdays, Wednesdays & Thursdays
1 – 3 pm
Tuesdays–Open Studio, Work on your own projects. Bring your own supplies.
Wednesdays–Come paint  or draw with us! Independent art projects or guided painting instruction. Supplies provided
Thursdays–Fooling Around! Think you can’t do Art? Join us for various arts & crafts. Supplies provided.
Zumba is designed with active older adults in mind: gentle on the body and easy-to-follow dance moves. If you enjoy listening to fun music while you dance, then ditch your workout and join the party!