Calendar

Open swim times.  Registration not required.

This class is designed for people who want improved physical fitness with a variety of exercises; suitable for people with little or no difficulty with balance and walking.

Chair Yoga offers the benefits of yoga while seated or next to a chair.

Join our weekly 500 card club group!

500 is a fun trick-taking card game. Be the first team to 500 points to win this game!

Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.

Level 2 May include jogging, jumping, twisting and constant movement.  Weights, kickboards and noodles are often incorporated.

Combo Fit offers a focused combination of strength, cardiovascular and flexibility exercises – lots of movement and a good sweat. Level 3

Grab a ball of yarn, a set of needles or a crochet hook, and let’s get creative!  Come when you want.  Stay as long as you want.  Bring your own supplies (and questions)!  You may bring a project you are working on.  There will also be several patterns available for easy projects such as a felted bowl, a bunny blanket, and a mitered pot holder.  Knitters and crocheters of all levels are invited!

Cost: No charge.  Members only.  Bring your own supplies.  Call the VACC at (507) 386-5586 the day before the meeting to let us know you are coming.  The number of participants is limited to 12.

Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.

Level 1 Gentle movement including walking, stretching and balance activities.  May include noodles

Lap Swim.  Registration is required.

ART QUEST STUDIO

Tuesdays, Wednesdays & Thursdays
1 – 3 pm

Tuesdays–Open Studio, Work on your own projects. Bring your own supplies.

Wednesdays–Come paint  or draw with us! Independent art projects or guided painting instruction. Supplies provided

Thursdays–Fooling Around! Think you can’t do Art? Join us for various arts & crafts. Supplies provided.