(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

Calendar

May
20
Mon
Open Swim
May 20 @ 6:00 am – 9:30 am

Open swim times.  Registration not required.

Em(body) Em(power)ment
May 20 @ 6:30 am – 7:30 am

EM(BODY) EM(POWER)MENT

Mondays, June 5 – 26

6:30 – 7:15 am
Start the week out right with this energizing full body work out. This free form class will leave your mind and body ready for the week.

 

Move it More
May 20 @ 8:15 am – 9:15 am

This class is designed for people who want improved physical fitness with a variety of exercises; suitable for people with little or no difficulty with balance and walking.

Chair Yoga
May 20 @ 9:00 am – 10:00 am

Chair Yoga offers the benefits of
yoga while seated or next to a chair.

Aqua 2
May 20 @ 9:30 am – 10:30 am
Combo Fit @ VINE Adult Community Center
May 20 @ 10:15 am – 11:15 am

Combo Fit offers a focused combination of strength, cardiovascular and flexibility exercises – lots of movement and a good sweat. Level 3

Aqua 1 @ VINE Adult Community Center Pool
May 20 @ 10:45 am – 11:30 am

Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.

Level 1 Gentle movement including walking, stretching and balance activities.  May include noodles

Lap Swim
May 20 @ 11:45 am – 12:45 pm

Lap Swim.  Registration is required.

Open Swim
May 20 @ 12:45 pm – 2:00 pm

Open Swim.  Registration is not required.

Chair Stretch and Flex
May 20 @ 1:00 pm – 1:45 pm

Stretch and Strengthen your muscles while seated in a chair. This class is hybrid, so you can join us in person or via Zoom. Please register to get the zoom link emailed to you.