Start your day with some gentle stretches. Staying flexible can help you move better throughout your day and prevent common muscle injuries. This 45-minute class you will move through simple stretch that will target your upper, middle and lower body muscles. Some stretches will be done from the floor. Warming up your muscles prior to class is recommended.
Join us at VINE for a virtual tour of the Penn Museum’s Middle East Gallery.
Global Voyagers: Journey to the Middle East
by Penn Museum
Tuesday, February 7, 2023
What better way to learn about the culture of another place than to speak to someone who is from there? Join us for a thought-provoking virtual tour of the Middle East Galleries led by a guide who grew up in the region. Journey through some of the oldest cities on earth while hearing stories about the people who live in this part of the world today. Through the Global Guides program, the Museum offers gallery tours led by Philadelphians who grew up in countries around the world. In addition to sharing historical information about the artifacts on display, the guides combine personal experiences and stories to interpret objects from their countries of origin.
Barre Fusion is designed to tone, sculpt, and lengthen your muscles from head to toe. Level 2/3
Level 2: These low-impact classes may entail floor exercises.
Level 3: Expect to be up and down from the floor with more intensity.
Tuesdays from 10:45 – 11:30 am.
Warm water exercise is an effective and gentle activity for improving one’s health. No swimming experience needed.
Level 1: Gentle movement including walking, stretching, and balance activities. May include use of noodles, kickboards, and weights.
Aqua Yoga is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.
ART QUEST STUDIO
Tuesdays, Wednesdays & Thursdays
1 – 3 pm
Tuesdays–Open Studio, Work on your own projects. Bring your own supplies.
Wednesdays–Come paint or draw with us! Independent art projects or guided painting instruction. Supplies provided
Thursdays–Fooling Around! Think you can’t do Art? Join us for various arts & crafts. Supplies provided.